COACH


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Make yourself prouD

 

Get the coaching you need to re-ACTIVATE your entire system and be happily proactive again!

Whether it’s getting back to the gym, staying healthy, organizing your house, staying on a schedule or simply saying “no” to unnecessary requests to get things done.

As your coach I’ll help you find the right tools to make the shifts that will take you from where you are to where you want to be.

In other words call me when you feel like you are not accomplishing what you want and together we’ll get the work done.

CREATIVE PRODUCER


Capture the journey

As I believe ACCOUNTABILITY is one of the best tool we have to commit to our goals, I also produce content for my clients to showcase their journey on social media so they can share it with their clients and motivate them to do the same.


My coaching involves motivational techniques and movements that will give your body the input to stimulate your mind to be more efficient and focused. You will learn how to create immediate actions using your current resources without giving yourself anymore excuses. Whether you’d dance or get on my circuit training, you will achieve goals that will make you so proud of yourself!

Fitness coach: Motivation, lose body fat; increase focus and energy (Nutrition plan available as well).

Dance coach: Basic movements, Routines, Fun time

Productivity coach: When our mind is in confusion our world falls into the same trap: confusion everywhere! I’ve stepped in several businesses and re-organized their work and I do the same for personal matters whether it is teaching to keep the house organized or having a healthy lifestyle. I will help you to see clarity and organize things to go back in place.  

DANCE

Sometimes you need to dance and let go!

FITNESS

Sometimes you need punch a bag or a few crunches to release stress accumulated!

FLEXIBILITY

Sometimes you just need to relax and stretch your body!

MOTIVATION

Sometimes you just need someone to tell you what to do to get it started!

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HEALTHY LIVING CONSULTING

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(of a person, policy, or action) creating or controlling a situation by causing something to happen rather than responding to it after it has happened.

"be proactive in identifying and preventing potential problems"

synonyms:enterprising, take-charge, energetic, driven, bold, dynamic, motivated, go-ahead"you need to be more proactive about the causes you care about"


LIT SHOW 


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Coming to America






 

PRESS


In the news...

"Her philosophy is moving!" 

"She is the reason why I didn't give up!" - Manisha S.

"She got our fans moving!" - Mario Lopez